Included in the price of your package is the unique opportunity to broaden your knowledge & understanding of Holistic Therapies. We offer an optional "Taster Series" of alternative therapy workshops throughout the week covering a variety of subjects. You will discover how the treatments work, participate in practical demonstrations & learn the techniques that can help you, your family & friends achieve better health.

Each session lasts approximately one hour and 15 minutes. The high level of participation ensures that classes are kept fun and informative while enabling you to experience and practice techniques learned during the day.

Reflexology
More than just foot massage! This ancient treatment works on the whole body through careful stimulation of reflex areas found in the feet, hands & ears. The purpose of the treatment is to encourage the body's own recuperative powers, by relieving tension & improving nerve function & blood supply throughout the body.

Aromatherapy
Essential oils have been used for thousands of years for their therapeutic benefits. Aromatherapy combines massage & essential oils to give a treatment that can be designed to relax or invigorate, calm & balance both the mind & body.

Indian Head Massage
The ancient art of Indian Head Massage conveniently takes place seated & fully clothed. Firm but gentle massaging action on tight muscles & acupressure points significantly relieves tension in the head, neck, shoulder areas.

Iridology
We all have weaker areas in our body whether it be a tendency towards digestive problems or susceptibility to headaches, Iridology is a diagnostic tool that uses the iris to determine our inherent constitutional strengths & weakness. Using the assessment, dietary strategies can be devised to maximize health & well-being