Specialists in Alternative Holidays

Contact/ Book
Holistic Escapes Packages

INDIA: GOA
Detox Programme
with Yoga & Therapies

India's Yoga Packages from £1160.00 per week's package (seven nights' accommodation - additional days available at extra cost) • two yoga sessions per day • one free Doctor's consultation - with follow-up programme including massage - Ayurvedic Style • Holistic & Yoga Workshops • Simple Coconut Huts (with en-suite western style facilities) • Beach Front Location - Goan Design • Two meals per day • Transfers by local taxis to and from the local airport - Goa.

A TYPICAL DAY
in PALOLEM BEACH


7.30 - 9.30 Morning Practice

09.45 - Brunch

From 11.00 - Private Consultations/ Treatments (also
Free Time starts - Lunch Break to suit your programme)

16.30 -17.30 - Workshops
(4 days out of 6)

18.00 -19.30 - Evening Practice
(on nights without workshops - evening sessions start earlier).

19.45 - Evening meal/ free time

Price excludes flights and Insurance. Flights can be arranged via a reputable specialist Travel Agent - please enquire. Due to high seasonal demand we strongly advise all clients to book early.
NB. This holiday requires a visa from the Indian embassy - please enquire for advice on obtaining one:
Ann with her internationalfriends . . .


More on Goa . .

NB We use PayPal - and can
take credit-card bookings.

THAILAND

Holiday Programme 2009-10

We have pleasure in presenting our new programme for rejuvenation & relaxation & detox & well-being & fitness, in the peaceful, natural & unspoilt surrounding with professional, friendly & open-minded staff!......... Our beachside retreat near to Lae Mae Phim area, Rayong , Eastern Province & is a 2+ hour transfer from Bangkok, where you will be collected from. The holiday will start as the journey begins....

Our programmes will run over 9 nights /10 days with the opportunity to extend your holiday to suit your own plans. Our days will give you a full programme with:- Yoga & to include - pranayama, meditation, fitness lessons, Pilates sessions, each 10 day package booked offers:- Great accommodation; breakfast & lunch (vegetarians well-catered for), Tuition, Two holistic therapies/ treatment sessions, Welcome meal with a difference, workshops on variety of alternative therapy/health subjects. A personal consultation with the resident dietician to give you the opportunity to comprehensively go through your current lifestyle/ eating plan & review it, at leisure, with the added opportunity to "detox" throughout your stay & if you wish to & under full supervision (some extra fees will apply for aspects of this individual service), Counselling, Coaching & Life-planning for 2010.

Relaxing sessions where you define your own schedule... All activities are beach side based or in the gardens surrounding the beautiful complex or in the conference room. There is the opportunity to use the resort¯s own 50 seater boat for snorkelling/diving & day trips. Scuba diving courses will be available for those interested. We can even help arrange onward travel.

Full Package Per Person from £1200.00 (based on Oct 09 currency rates - any major drop in £UK then a small surcharge may need to added on, but you would be informed about this). Price based on two sharing comfortable spacious accommodation.
(No flights or essential travel insurance is included).
EXTRA nights available @ additional charge. Your transfers from Bangkok (Airport or Hotel) are included both ways & please enquire via

info@holisticescapes.info
0044 7964 286 444

www.holisticescapes.info/contact.php

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